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A laboring woman leans over a birthing ball while her partner supports her in a hospital room.Birthing Positions: Options to Try During Labor
Latest · Parenting Questions

Birthing Positions: Options to Try During Labor

You can try different positions during labor, from standing and leaning forward to kneeling, hands and knees, or lying on your side. Learn what each option involves and how to talk with your care team about comfort and movement.

Sep 27, 20269 min read

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  • An illustrated pregnant woman sits on a hospital bed while a caregiver supports her during labor.Pressure Points for Labor: What to Know and How to Try Them
    Health & Hygiene

    Pressure Points for Labor: What to Know and How to Try Them

    Pressure points commonly discussed for labor include areas on the hands, legs, feet, shoulders, and lower back. Ask your care team about…

    Sep 27, 2026
    8 min read Updated
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