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A pregnant woman stands beside a seafood counter displaying several varieties of fish, including salmon.
Latest · Health & Hygiene

Fish During Pregnancy: Myths and Practical Recommendations

You do not need to assume all fish is unsafe during pregnancy. Get a clear overview of common myths, why fish is recommended, and how to make sensible choices.

Sep 27, 20268 min read

Read post
  • Rows of pink capsules sit on a metal tray on a counter.
    Health & Hygiene

    How to Prepare Placenta for Eating: Methods and Safety Questions

    Placenta is commonly prepared by steaming and dehydrating it for capsules, though cooking and raw preparations are also described. Compare the methods…

    Sep 27, 2026
    8 min read
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